THE BURNOUT RESET

You Don’t Need to Push Harder.

You Need a Different Way to Recover.

A live, physician-led experience to help you understand chronic stress and learn practical strategies that support your brain, body, and nervous system.

Saturday, October 17, 2026
Live teaching: 9:00–10:30 a.m. Pacific / 12:00–1:30 p.m. Eastern
Optional 30 minute live Q&A: immediately afterward, through 11:00 a.m. Pacific / through 2:00 p.m. Eastern

Founding Experience: $149

One-time founding price. Customary workshop value: $497.

 

Burnout Is Not Simply Having Too Much to Do

You may be capable, committed, and still feel as if your focus, sleep, patience, energy, or motivation no longer work the way they once did.

That does not mean you have failed. Chronic stress can change how your brain and body function. When the nervous system remains activated for too long, pushing harder may produce less clarity, less energy, and less recovery.

The Burnout Reset™ gives you a different starting point: understand what is happening, recognize what is draining and dysregulating you, and choose a small number of practical changes that support recovery.

This is not a six-week course, an enormous prerecorded program, or an ordinary webinar. It is a focused, experiential workshop designed to help you move from information to an individualized plan.

 

In This Experience, You Will

• Understand key features of the burnout brain, including the effects of chronic stress on attention, emotional regulation, sleep, and cognitive performance.

• Explore how stress can interact with the brain, adrenal stress response, gut function, energy, metabolism, inflammation, mood, and cognition.

• Learn practical reset strategies across the brain, body, breath, nutrition, environment, thoughts, and rest/recovery.

• Experience guided grounding and nervous-system practices in real time.

• Identify what is draining you, what feels dysregulated, and what genuinely restores you.

• Create a personal Burnout Reset Plan with three realistic commitments for the next seven days.

 

A First Encounter with the Brain–Adrenals–Gut Connection

Dr. Best will introduce her signature BAG™ framework—Brain, Adrenals, and Gut—to show how chronic stress may affect multiple interconnected systems.

This workshop is not the full BAG™ program. It is a clear, useful introduction that helps you see why isolated advice may fall short and why sustainable recovery often requires a more integrated view.

 

Your Founding Experience Includes

• 90 minutes of live teaching and experiential practice with Andrea C. Best, MD

• Optional 30-minute live Q&A

• Digital Burnout Reset Workbook

• My Burnout Reset Plan exercise

• Limited-time replay

• Guided reset audio

• Concise resource sheet

• Follow-up integration message

Founding Fall 2026 price: $149

 

This Experience May Be for You If

• You are productive on the outside but increasingly depleted inside.

• You are noticing changes in focus, sleep, mood, patience, energy, or motivation.

• Rest alone has not restored you.

• You understand stress intellectually but need a practical way to respond differently.

• You want an integrative, physician-led approach rather than another list of 47 recommendations.

• You are willing to protect 90 minutes for yourself and choose three meaningful next steps.

Who it is not for

This educational experience is not psychotherapy, individualized medical treatment, crisis care, or a substitute for evaluation by your personal healthcare professional. It is designed for adults seeking general education and practical wellness strategies.

 

Your Guide: Andrea C. Best, MD

Dr. Andrea Best is an integrative psychiatrist–nutritionist with approximately 30 years of experience working across the lifespan. Her approach brings together psychiatry, nutrition, functional and integrative medicine, mindfulness, cognitive strategies, and nervous-system regulation.

Through The Burnout Reset™ and her Brain–Adrenals–Gut (BAG™) framework, she helps people understand the science of chronic stress while translating it into grounded, practical strategies for modern life.

FAQ

Is this live?
Yes. The 90-minute workshop is taught live online. An optional 30-minute Q&A follows immediately afterward.

Do I have to be on camera?
No. Participant cameras are optional. You are invited to engage in the way that best supports your experience.

Will there be a replay?
Yes. Registered participants will receive a limited-period replay. The exact access deadline will be included in the post-workshop email.

Do I need anything special?
Bring your digital or printed workbook, something to write with, and water or tea. If possible, choose a private, comfortable setting and give yourself permission to be unavailable during the 90-minute teaching experience.

Is the Q&A required?
No. The core experience ends at 10:30 a.m. Pacific / 1:30 p.m. Eastern. The following 30 minutes are optional.

Will I receive personal medical advice?
No. The workshop and Q&A provide general education. Dr. Best cannot diagnose conditions, review personal records, or provide individualized treatment in this group setting.

What is the refund policy?

All purchases are final. We ask that you respect your commitment to attend when you purchase and reserve your place. 

 

Your new sense of Ease And Productivity Can Begin with One Protected Morning

You do not need to change everything at once. You need enough understanding to recognize what is happening—and a small number of actions you can actually carry into your life.

Join Dr. Andrea Best for the Founding Fall 2026 experience of The Burnout Reset™.

Saturday, October 17, 2026
90-minute live workshop + optional 30-minute Q&A
One-time founding price: $149 | Customary workshop value: $497

 

 

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